Our Schedule for Fitness

Monday

  • Functional Fitness

    -

    Vesta

  • Total Workout

    -

    Gina

  • H2O Aerobics

    -

  • Restorative Yoga

    -

    Ron

  • Delay the Disease

    -

    Carol

  • Cycling Challenge

    -

    Bill

  • Party Dance 101

    -

    Gina

  • Arthritis Water

    -

    Warm Pool with Brenda

  • Delay the Disease

    -

    Carol

  • CSF DanceNDrum

    -

    Joni

  • H2O Aerobics

    -

    Paula

Tuesday

  • Total Body (Low Impact)

    -

    Jamie

  • Tai Chi

    -

    Robin (1 hour)

  • H2O Aerobics

    -

  • Silver Sneakers I

    -

    Melissa

  • Deep Water 123

    -

    Amy

  • Body Blast Strength and Spin

    -

    Vesta

  • Functional Fitness

    -

    Renee

  • Mat Pilates

    -

    Sally

Wednesday

  • Total Workout

    -

    Gina

  • Kung Fu

    -

    Ron K - 2 Hour Class

  • H2O Aerobics

    -

  • Delay the Disease

    -

    Carol

  • Cardio Party and Drum

    -

    Gina

  • Arthritis Water

    -

    Warm Pool with Brenda

  • Delay the Disease

    -

    Carol

  • H2O Aerobics

    -

    Paula

  • Boxing & Conditioning

    -

    Katie

Thursday

  • Total Body (Low Impact)

    -

    Jamie

  • H2O Aerobics

    -

  • Silver Sneakers I

    -

    Melissa

  • Yoga (Multi-Level)

    -

  • Yoga (Chair)

    -

    Ron

  • Delay the Disease

    -

    Renee

  • Functional Fitness

    -

    Renee

Friday

  • Morning Spin

    -

    Cathy or Vesta

  • Functional Fitness

    -

    Vesta

  • TRX

    -

    Renee

  • Tai Chi

    -

    Robin

  • H2O Aerobics

    -

  • Fusion

    -

    Gina

  • Delay the Disease

    -

    Carol or Renee

  • Cycling Challenge

    -

    Bill

  • Party Dance - ADVANCED

    -

    Gina

  • Arthritis Water

    -

    Warm Pool with Brenda

Saturday

  • Saturday Variety

    -