Our Schedule for Fitness

Monday

  • Silver Sneakers

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    Melissa

  • H2O Aerobics

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  • Delay the Disease

    -

  • Delay the Disease

    -

  • Cardio Fusion

    -

  • Water Box-Pool

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Tuesday

  • Full Body

    -

  • Zumba Toning

    -

  • Restorative Yoga

    -

  • H2O Aerobics

    -

  • Yoga (Chair)

    -

  • Spinning

    -

  • Functional Fitness

    -

Wednesday

  • Happy Hinges-Pool

    -

  • Delay the Disease

    -

  • Delay the Disease

    -

  • H2O Aerobics

    -

  • Boxing & Conditioning

    -

Thursday

  • Full Body

    -

  • Beginner Strength

    -

  • Yoga (Multi-Level)

    -

  • Aqua Zumba

    -

  • Yoga (Chair)

    -

  • Delay the Disease

    -

  • Barre

    -

  • Functional Fitness

    -

Friday

  • Spinning

    -

  • H2O Aerobics

    -

    Every other Friday--please check our reservation page for dates.

  • Delay the Disease

    -