Our Schedule for Fitness

Monday

  • Silver Sneakers

    -

    Melissa

  • H2O Aerobics

    -

  • Delay the Disease

    -

  • Delay the Disease

    -

  • Cardio Fusion

    -

  • Water Box-Pool

    -

Tuesday

  • Zumba Toning

    -

  • Restorative Yoga

    -

  • H2O Aerobics

    -

  • Yoga (Chair)

    -

  • Spinning

    -

  • Functional Fitness

    -

Wednesday

  • Happy Hinges-Pool

    -

  • Delay the Disease

    -

  • Delay the Disease

    -

  • H2O Aerobics

    -

  • Boxing & Conditioning

    -

Thursday

  • Morning Surprise

    -

  • Beginner Strength

    -

  • Yoga (Multi-Level)

    -

  • Aqua Zumba

    -

  • Yoga (Chair)

    -

  • Delay the Disease

    -

  • Functional Fitness

    -

Friday

  • Spinning

    -

  • H2O Aerobics

    -

    Every other Friday--please check our reservation page for dates.

  • Tai Chi

    -

  • Delay the Disease

    -