Our Amenities and Services

Swim Lessons

Learn to swim program will be starting March 2021.

CSF offers a learn-to-swim curriculum for multiple experience levels, for children and adults.  We offer one-on-one private lessons and semi private lessons for families (up to three children from the same family).  We also offer a semi-private option where two individuals with similar ability can take the lessons together.

Private lessons are ideal for the child who requires more one-on-one attention or possibly an adult who is learning to swim or someone who is looking to perfect their stroke.  By having a private lesson, your child will progress in their swimming ability much faster than taking a group lesson.

Whatever the reason, we have a number of instructors available.




At this time during the COVID-19 reopening, our position to keep children healthy and to not expose any child to the virus that we postpone childcare services.  To stay safe and distance ourselves in the daycare would be near impossible with children.  We are sorry for any inconvenience this may cause, but until it is safe to play again we have to close our child care room.


Child care is available to members and guests of Cool Springs Fitness. Children between the ages of 3 months and 11 years are welcome for up to 2 hours per visit.


Monday & Wednesday:   8:45AM – 11:00AM (SUMMER ONLY)

Saturday:  8:00AM – Noon


Monday – Thursday:  5:00PM-8:00PM


Member Price

$2 / child

Passes Price

$5 / child


Tanning beds are located in the guest locker rooms for your convenience. You may purchase tanning sessions at the front desk. Save 10% when you buy a package of 10 sessions.

Member Price

$4.50 / session

Guest & Passes Price

$6.60 / session

Personal Training

Personal training is one of the best investments you can make in yourself. It is for people of all ages and fitness levels. We offer 60 minute sessions to accommodate various schedules and fitness levels. For those who would like to workout with a friend or family member, please inquire about our 2 person rates. 724-662-1910

Come see us about our personalized, youth, or startup programs.



60 minute training sessions for MEMBERS

1 Person 2 Person
1 session $48 $ call for rates
4 sessions $185 $ call for rates
8 sessions $350 $ call for rates
12 sessions $497 $ call for rates

60-minute training sessions for NON-MEMBERS

1 Person 2 Person
1 session $63 $ call for rates
4 sessions $243 $ call for rates
8 sessions $460 $ call for rates
12 sessions $652 $ call for rates